Learning how to remove fluoride from water is a crucial step toward better health for you and your home.
Though opinions on the presence of fluoride in drinking water may differ, it is nonetheless a topic that often sparks debate. For a few, it's an essential nutrient that can help avert dental cavities; for others, it's an undesired inclusion with potential health hazards.
If you're part of the latter group, then knowing how to effectively eliminate fluoride from your tap water should be high on your priority list.
No worries - we have the solution!
Is There Fluoride In Your Drinking Water?
Have you ever stopped to consider what's really lurking in your tap water? One of the key components that often goes unnoticed is fluoride. This mineral, while naturally occurring, is also frequently added into our public water supply as part of a process known as water fluoridation.
This practice has been widely adopted due to its ability to prevent tooth decay and promote dental health. But how much is too much?
Understanding Recommended Fluoride Levels
In order for fluoride's best-known role - preventing cavities - to be fulfilled without posing risks, it needs careful regulation.
American regulatory bodies have set specific guidelines on this matter: The CDC suggests a concentration of 0.7 ppm, while the EPA has set 4 ppm as an upper limit.
Bear in mind though; these are just recommendations. In reality, fluctuations can occur based on geological factors or local practices which makes understanding your local tap water profile essential especially when concerns about excessively high fluoride levels arise.
The Impact of Fluoride on Your Health
Fluoride, a common component in our drinking water and dental products, has both its champions and detractors. It's lauded for the role it plays in thwarting tooth decay, however, an excessively high fluoride level can lead to complications such as dental fluorosis or even more severe health concerns like bone brittleness and hypothyroidism.
Mitigating these risks requires vigilance in your daily intake of fluorides and ensuring your water sources are within recommended limits. This includes paying attention beyond just tap water consumption - think non-fluoridated toothpaste options or limiting certain foods contributing towards overall daily intake of fluorides. (source)
How to Remove Fluoride from Water
If you're looking for ways to remove fluoride from your drinking water, there are a number of methods available. It is essential to be aware that some solutions are more effective than others.
Many sources may recommend fluoride removal methods such as distillation units, bone char filtration, activated alumina, gravity filtration unit, or water filter pitchers. The problem with these is that they often only hit the surface of the problem, and require more effort on your part than necessary.
Specialty Whole House Fluoride Removal System
The APEC Whole House Fluoride Removal System is designed specifically to remove fluoride from your main water source at the point of entry, providing fluoride-free water for the entire home.
